top of page

Useful Resources

At the tip of your fingers.

Support Hotlines
 

  • Access the Suicide Prevention Hotline here.

  • Access the National Domestic Violence Hotline here.

Information & Support for Survivors

Books & Podcasts

I care about you being able to access resources that can help you as you are on your journey. Here are a few of my basics.

attached.jpg

Attached by Amir Levine, M.D., & Rachel S.F. Heller, M.A.

ace.webp

Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD

wiredforlove_edited.jpg

Wired for Love by Stan Tatkin, PsyD, MFT

anchored.jpg

Anchored by Deb Dana

bodykeepsthescore.webp

The Body Keeps the Score by Bessel van der Kolk, MD

polyvagaltheory.webp

Polyvagal Theory in Therapy by Deb Dana

ethicalslut.jpg

The Ethical Slut by Janet W. Hardy & Dossie Easton

Headphones

LET'S TALK ATTACHMENTS podcast by Jessica Da Silva, LMFT

bottom of page