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Useful Resources

At the tip of your fingers.

Books & Podcasts

I care about you being able to access resources that can help you as you are on your journey. Here are a few of my basics.

Attached by Amir Levine, M.D., & Rachel S.F. Heller, M.A.

Attached by Amir Levine, M.D., & Rachel S.F. Heller, M.A.

Adult Children of Emotionally Immature Parents by Lindsay G. Gibson, PsyD

Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD

Wired for Love by Stan Tatkin, PsyD, MFT

Wired for Love by Stan Tatkin, PsyD, MFT

Anchored by Deb Dana

Anchored by Deb Dana

The Body Keeps the Score by Bessel van der Kolk, MD

The Body Keeps the Score by Bessel van der Kolk, MD

Polvyvagal Theory in Therapy by Deb Dana

Polyvagal Theory in Therapy by Deb Dana

The Ethical Slut by Janet W. Hardy & Dossie Easton

The Ethical Slut by Janet W. Hardy & Dossie Easton

Headphones

LET'S TALK ATTACHMENTS podcast by Jessica Da Silva, LMFT

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